Yoga for Duolingo Learners Online: 21 January 2027

This online evening class will be taught from 08:00 to 08:30 on Thursday mornings (Five weeks).

In this gentle exercise class we will practice a mix of yoga and Pilates exercises to strengthen and stretch our body in a healthy way. This class will be bilingual, suitable for the level of Duolingo Gaelic learners.

Please wear comfortable and loose clothing and take off your shoes and socks. If you have a yoga mat, that would be useful, otherwise, a rug is fine.

If you have any existing medical conditions, please ensure that your doctor agrees that yoga is good for you.